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Vegetable Profile – Celery

Posted by on Jan 25, 2015 in Articles | 0 comments

Vegetable Profile – Celery

Vegetable Profile – Celery Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor Celery is considered to be one of the lowest calorie vegetables around. The leaves of a celery stalk carry only 16 calories per 100 g weight and contains large amounts of non-soluble fiber. The leaves are also a great source of flavonoid antioxidants such as zea-xanthin, lutein, and beta-carotene, which also have immune-boosting functions. Celery is good source of vitamin-A and as you know Vitamin A is also required for maintaining healthy mucus...

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Fruit Profile – Apple

Posted by on Jan 25, 2015 in Articles | 0 comments

Fruit Profile – Apple

Fruit Profile – Apple Breville JE98XL Juice Fountain Plus 850-Watt Juice Extractor Apples are among the most popular and well known fruits in the world. Apples were originally grown for thousands of years in Asia and Europe, they were then brought over to North America by European colonists.  Besides being an ingredient in many dishes and desserts Apples have a particular religious and mythological significance in quite a few cultures, some of which include Greek and European Christian traditions. As I mentioned earlier apples are also...

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Juicing for weight loss recipes – Organic

Posted by on Feb 7, 2014 in Articles | 0 comments

Juicing for weight loss recipes – Organic

Juicing for weight loss recipes – Organic I get asked quite often what type of produce I like to juice and my answer is always the same, organic produce. So why organic produce? There are a few reasons why I prefer organic vs. the regular stuff and I feel that the benefits out weight the cons. Organic produce is a much healthier alternative to regular produce because of the conditions it is grown in. No pesticides are utilized  while organic produce is being grown and the soil is not subjected to any treatments which is sometimes done...

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Juicing Recipes for Health – Beginner Juicing Mistakes

Posted by on Nov 4, 2013 in Articles | 0 comments

Juicing Recipes for Health – Beginner Juicing Mistakes

Juicing Recipes for Health – Beginner Juicing Mistakes Drink Your Juice First! – The first time I tried juicing it was a bit uncomfortable, I later found out why. Fresh green juice needs to be consumed on an empty stomach. When juice consumed right after eating you can experience symptoms of heartburn. The good thing is this does not always happen to everyone and differs from person to person. The main reason you want to consume juice on an empty stomach is because your body will quickly utilize all the enzymes, minerals and vitamins....

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Juicing for Health – What is Juicing?

Posted by on Oct 28, 2013 in Articles | 0 comments

Juicing for Health – What is Juicing?

Juicing for Health – What is Juicing? Juicing has grown in popularity over the last few years due to the fact that people are becoming health conscious. The purpose of my blog post today is to talk about some of the benefits of juicing for health as well as a few drawbacks you may encounter. So what exactly is juicing? It basically is what it says it is. It’s the process we use to extract beneficial juices from fruits and vegetables. There are several different types of juicers out there that use different methods to extract juice...

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